Magnesium L-threonate, unlike more common forms of magnesium, is believed to be more effective in increasing brain magnesium due to it’s ability to cross the blood-brain barrier.
Magnesium L-threonate is used for:
- Improved short and long-term memory
- Cell protection & antioxidant
- General wellbeing.
Suggested use: 1000-2000mg per day divided into 1-2 doses. (e.g 1000mg 2 times a Day)
1000mg of Pure Magnesium L-threonate provides approximately 72mg of Magnesium.
If you don’t have scales, Mag-L Threaonate weighs about 0.65g/ml so 1/3 teaspoon is around 1g (1000mg) or 1/4 tsp about 800mg.
What is the quality or concentration?
With some supplements, you have to read the fine print to find out it’s mixed with secondary cheaper products to make it look like you are getting more…
This is just the pure product, and nothing else – no fillers or extras.
Because of the concentration of this product it is advised to measure with accurate scales.
Magnesium L-threonate is ‘Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision’. Consult your physician before use if taking other medication, or if suffering from acute severe illnesses or kidney damage.
As a single compound, ‘it is not intended as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and in conjunction with an appropriate physical training or exercise program’.
No claim of therapeutic action or prophylactic action is implied, nor is it sold to treat any disease or illness or cause any physiological action. The above is only a description of what this product has been used for by others and is not a guarantee of effectiveness.